Reblog IF
-you’re an active thinspo/Ana blog
-you’re around 5’2
-you’re goal weight is around 100
-you’re a college student
As long as you have two out of the four of these I’ll follow ^_^
More you might like
Reblog this if you’re a thinspo blog!
I need new people to follow, I will follow you all
Starve for the feeling of him picking you up and kissing you with all of his love and passion.
The only thinspo I need right now.
rules to perfection
this is a really big fake it til you make it thing - these rules in general make me feel more organized, more present, and just like a functioning human being. at least, from an outsider’s point of view.
- drink loads of water and tea. keeps your skin healthy, metabolism fast, and overall boosts your energy.
- in the morning, have a cup of green tea and a glass of water before eating anything. keep breakfast under 300 calories!
- stretch every single morning. it feels really good and can wake you up too.
- if you do your makeup, do it well. make your highlighter pop if you wear it and your lips look silky smooth.
- if you’re in school, dedicate yourself and only get A’s. i know that seems hard, but if you study enough it really wont be.
- study. for at least an hour every day after school, and a half hour on saturdays. keeping up with your school work will make you less stressed than letting it slip!
- always always ALWAYS dress to impress. make yourself look cute! when you’re not to busy worrying about how you look, you can focus more.
- keep your room clean. keep it swept/vacuumed, keep the clothes hung up, make sure your shelves look organized.
- keep your school stuff organized as well! this really helps when you’re looking for things, especially if you’ve got folders or tabs.
- do your hair up twice a week in something other than just down or curled. ‘variety is the spice of life’, you know?
- have your nails painted. always. you choose the color, and as soon as they’re chipped, remove the polish and do it again. only takes ten minutes.
- eat a maximum 1,300 calories a day. this will make it so that even if you’re losing weight slowly, you’re still losing weight.
- drink at least three (500 mL) bottles of water a day. at least.
- make sure you create time for your hobbies! things like playing an instrument, reading, writing, drawing, those are all things you should practice and keep going on.
- keep a journal updated. just, vent to it. it can be really helpful.
- after school, as soon as you get home,throw on some cute comfy clothes, a facemask, and get all of that homework done.
- workout 2-5 times a week. doesnt matter if its for 20 minutes or 60, or if its stretching or cardio. something. anything counts.
- after your workout (if its a day you’ve worked out), shower. make sure to really massage the shampoo and conditioner in for soft, good smelling hair. invest in some nice smelling soaps to. shave your legs while you’re in there!
- when you get out, moisturize everywhere. i know its cold, but soft skin is way way way better than dry skin.
- every other day before bed, exfoliate!!
- stretch for fifteen minutes before bed, every single night.
- pick out your outfits the night before!! really helps save time in the morning.
- post on social media every other day. make the pictures look cute and all go together nicely when you do post.
- read for at least thirty minutes a day. ‘keeps the mind sharp’ and all that
- go to the library to study sometimes. a change in scenery can be really nice. maybe visit that little cafe you love so much. go places besides school, your room, and school again. that’s really important.
thats all! these rules are all pretty damn healthy and make me feel like im more organized and put together, so yeah. stay safe, as always, xxx
great tips guys 🌹
Eventually it gets easier
Eventually your stomach will hurt from the littlest of food, the greasy and sugary processed foods won’t look so appetizing anymore, and you’ll be able to see your progress as motivation in itself.
It takes 21 days to develop a habit.
So just hang in there for about a month. In one month it will be less of a struggle, all of those things you try so hard to do will have become habitual.
Reblogging this because it has proved so so true! If you can make it just 3 weeks, it will all just become so natural!
So much more motivation for me today 😷
think about it -
theres three more months of 2017, and then some. thats about 13-14 WEEKS for you to get your ass in gear and make some fantastic progress. this could be your final year of being fat. come new years eve, you could be the most stunningly radiant person, with clear skin, tight abs, and a killer waist. buuuut you’ll have to work for it. no one can do this for you.
what’ll it be, huh? skinny, or sad?
I think tmr will be my first step in progress it took me a VERRY long time that I’m tired of being fat, that fats is a problem and I can die any moment now, tmr is the next step, fuck this fat, u will lose every pound I’ve ever gained, when I go to highschool people will wonder who I am:)
Sweetspo
Hey there, You’ve done great today! Even if you binged, you can get back on track tomorrow. You will lose that weight, you will be skinny, you will wear whatever you want without feeling guilty. Yes your curves and cute little belly are nice, but wouldn’t you like something better? Like a flat stomach, a thigh gap, and collarbones? Just keep on going and remember to drink lots of water! I hope you get to your ultimate goal weight soon. Stay safe loves♥️
Do not binge. Don’t eat that cookie, donut, piece of pizza, whatever. It’s all empty calories. Just stop. You keep saying that you want to lose weight, to be skinny, to be perfect. But what is binging gonna get you?
Nothing. Maybe more pounds, actually. So just stop. Go drink your water, clean your room, take a walk, exercise, whatever, just don’t eat.